Why Laughing with Your Kids is the Best Medicine

Laughter is contagious, and it’s a universal language that can bring people together, no matter their age or background. As parents, it’s important to find moments of joy and laughter with our children, especially during these challenging times. And what better day to celebrate the power of laughter than World Laughter Day?

World Laughter Day is celebrated on the first Sunday of May every year. This day was first observed in 1998 by Dr. Madan Kataria, the founder of the Laughter Yoga Movement. The goal of World Laughter Day is to promote world peace, health, and happiness through laughter.

As a mother and baby brand, we believe that laughter is an important part of a child’s development. In fact, studies have shown that laughter has numerous health benefits, both physical and emotional. Laughter releases endorphins, which are the body’s natural feel-good chemicals. It can also reduce stress, boost the immune system, and even relieve pain.

Here are some ways you can celebrate World Laughter Day with your kids:

• Tell Jokes: Kids love jokes, and telling them a few silly ones can be a great way to get them laughing. You can find jokes online or make up your own. Just make sure they’re age-appropriate and not too crude.

• Play Games: There are many games you can play with your kids that involve laughter, such as “Giggle Gaggle,” where one person starts laughing and everyone else has to try not to laugh. Another game is “Mad Libs,” where you fill in the blanks of a story with silly words.

• Watch a Funny Movie: There are many family-friendly comedies that are sure to get everyone laughing. Some classic options include “The Princess Bride,” “Mrs. Doubtfire,” and “Home Alone.”

• Make Funny Faces: This is a simple activity that can be done anywhere. Encourage your kids to make silly faces, and then try to copy each other’s expressions.

• Have a Laughing Yoga Session: Laughter yoga is a fun and unique way to get your whole family laughing. There are many videos available online that you can follow along with.

• Create a Family Comedy Night: Have everyone in the family come up with a skit, joke, or funny story to share. This is a great way to encourage creativity and build family bonds.

Remember, laughter is not only good for your kids, but it’s also good for you. So, take some time to laugh with your children and celebrate World Laughter Day. Let’s spread joy and happiness, one laugh at a time!